Roles: All
Benefit: This will improve you abilities, reflexes and overall skill level with certain champions, through the simplest of means. You will gain strength and confidence in a set few champions for a specific lane improving your overall performance.
Players Needed: Standard games or other training methods.
Description: A simple and passive way to improve your abilities with a select few champions in order to take your skills with them to another level. This is a means to focus your attention to a specific are of expertise.
Training method: The method itself sounds simple, but the execution of it to maximize the benefits can be tough and enduring. You must pick a small pool of champions. (I suggest 3 to start off with) You then main those set number of champions sort of speak. Play them and only them in any situation you can. By consistently playing them over and over you gain a mastery of those champions. Research the champions. Not just read a guide, read several guides, watch pro players play these champs. A lot. Spectate high elo games where these champs are being played. Memorize abilities and ratios and damages. But most of all play them. A lot. Untill you are impossible to beat when you play on those champions. Then play them some more.
Advanced Training method: Expand the original pool of champions one at a time.
Measuring success: This is something that can only be gauged by individual or peer opinion.
Good luck and Happy grinding,
From Flaw